On average, the human mind can drum up 60 – 80,000 thoughts IN A SINGLE FUCKING DAY. What the actual fuck? How have we allowed our minds to rule our lives?
Shadow self. Dormant personality. Uncertainty. There is an endless barrage of naming conventions society uses in an attempt to quantify insecurities. Not only are they parts of ourselves that inherently connote shame, but it can sometimes feel incredibly overwhelming to overcome.